Quinoa, Butternut Squash & Goats Cheese Salad
This quinoa salad is healthy and rich with flavour. It uses sweet, roasted butternut squash and creamy, rich goats cheese. Its served warm using butternut squash straight from the oven and warmed quinoa.
5 Weight Gainer Smoothies
Struggling to gain weight? These weight gainer smoothies and shakes are a great way to add healthy calories to your diet. Every smoothie contains fruit and is high in protein, healthy fats and electrolytes.
Riso allo zafferano (Saffron Risotto)
Riso allo zafferano is a traditional Milanese dish thats rich and packed with flavour. It uses simple good quality ingredients that work in harmony to deliver a rich and balanced saffron risotto.
Weight Gainer Smoothie
This weight gainer smoothie is perfect for people who want to gain weight by increasing their daily calories in a healthy way. This weight gain smoothie has a ton of protein and healthy fats.
Spiced Toffee Sauce
This spiced toffee sauce is super easy to make and delicious. Its much tastier then the store bought sauces, giving you a lovely hint of spiced flavour and aroma.
Seared Tuna with Quinoa & Stir-Fried Vegetables
This seared tuna with quinoa and stir-fried vegetables is the perfect healthy treat. Its packed with stir-fried vegetables, whole grain carbohydrates, whole proteins and vitamins. It's the perfect healthy 'treat' meal.
How To Cook Quinoa
Quinoa is delicious and healthy. I mean there is a reason people say super food and quinoa in the same sentence, right? Quinoa's a whole-grain, whole protein (meaning it contains all 9 amino acids) seed thats gluten free and high in fibre.
