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Strawberry Mousse

This Strawberry Mousse is fresh, sweet and creamy. It takes just 20 minutes to prepare and uses 4 ingredients. It’s perfect for a low calorie dessert, containing just 196 calories per portion.
Prep Time18 mins
Cook Time2 mins
Chilling Time2 hrs
Course: Dessert
Cuisine: French
Keyword: Strawberry Dessert, Strawberry Mousse
Servings: 4 people
Calories: 196kcal


  • Ramekins
  • Small sauce pan
  • Medium mixing bowl
  • Chilled large mixing bowl
  • Blender
  • Electric whisk
  • Fine Sieve


  • 250 g Strawberries washed & stems removed
  • 25 ml Water
  • 150 ml Cream 33%-38% Fat
  • 60 g Sugar


  • In a small sauce pan add water & sugar. Bring to a boil then leave to cool
  • Add the strawberries into a blender and blend. Pass the strawberries through a fine sieve into a medium mixing bowl (this will remove any seeds). Mix in the cool sugar syrup.
  • Pour the cream into a chilled mixing bowl. Using a eletric whisk, whisk the cream until it's semi-firm (be careful not to over whisk it). Gently mix in the strawberry purée. Quickly add the mixture to the ramekins and place in the fridge. Chill for at least 2 hours.
  • Serve after aleast 2 hours of chilling.