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Chicken fried rice served in a china bowl

Gluten Free Chicken Fried Rice

Jack Slobodian
This gluten-free chicken fried rice is quick, easy, and packed with flavor. It’s ready in 20 minutes and combines savory marinated chicken, aromatic garlic and ginger, fresh lime, and a hint of heat.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Chinese
Servings 2 people

Equipment

Ingredients
 
 

Chicken Marinade

  • 1 Chicken breast finely sliced
  • 1 tbsp Tamari gluten free

Stir-Fry

  • Canola oil as needed
  • 1.1 lbs Cooked rice preferably cold, day-old rice
  • 2 cloves Garlic minced
  • oz Ginger minced
  • 1 Fresh chilli finely sliced
  • 2 tbsp Tamari gluten free
  • ½ tsp Sesame oil
  • ½ Lime juiced
  • 4 Eggs beaten

Garnish

  • Spring Onion sliced
  • Cilantro sliced

Instructions
 

Marinate the Chicken

  • In a mixing bowl, combine the sliced chicken and 1 tablespoon of tamari. Set aside to marinate while you prepare the rest of the ingredients.

Stir-Fry

  • Heat a well-seasoned wok or large non-stick over medium-high heat for 1 minute. Add canola oil. Once hot, add garlic and ginger, then stir-fry for 30 seconds until fragrant.
  • Add the marinated chicken and stir-fry for 3–4 minutes, until fully cooked. Add the chili and cook for another 30 seconds.
  • Add the cooked rice and stir-fry for 1–2 minutes until hot. Drizzle in 2 tablespoons of tamari, sesame oil, and lime juice. Mix well, then remove everything from the pan and set aside.
  • Reheat the pan with a drizzle of canola oil. Add the beaten eggs and stir regularly with a wooden spoon or spatula until cooked through.
  • Return the chicken and rice mixture to the pan. Mix thoroughly and taste for seasoning. Adjust with additional tamari or lime juice if needed.

Serve

  • Serve straight from the wok, garnished with sliced spring onions and cilantro.
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