Cauliflower Soup
This cauliflower soup is perfect for the colder weather. This soup uses few ingredients and is still packed full of flavour.
Equipment
- Large Pot
Ingredients
- 40 g Butter
- 1 large Cauliflower cut into florets
- 1 Onion diced
- 800 ml Vegetable Stock
- 150 ml Cream
- 1/2 Lemon juiced
- Nutmeg freshly grated
- Sugar optional
- Sea Salt
Garnish (optional)
- Chives
- Croutons
Instructions
- In a large pot over medium-low heat melt the butter. Add the onions with a pinch of salt and sugar then sweat until softened, this will take around 10-15 minutes.
- Add the cauliflower and vegetable stock, turn up the heat and bring to the boil. Now turn down the heat to a simmer and cook until the cauliflower has softened, this will take around 15 minutes.
- Add the cream, nutmeg and lemon, bring back to a simmer. Add the mixture into a food processor and blitz until smooth.
- Add the soup back to the pot and if necessary reduce further until you have your desired consistency. Check and adjust seasoning if needed.
- Serve fresh from the pot with a sprinkle of chives and croutons.
Nutrition
Calories: 278kcalCarbohydrates: 18gProtein: 5gFat: 23gSaturated Fat: 14gTrans Fat: 1gCholesterol: 73mgSodium: 950mgPotassium: 717mgFiber: 5gSugar: 7gVitamin A: 1231IUVitamin C: 111mgCalcium: 83mgIron: 1mg
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