Beef Kabobs in the Oven
Make these delicious oven-baked beef kabobs from the comfort of your kitchen! They take under 30 minutes to make and are a wholesome dish that your family will love.
Equipment
- Skewers
Ingredients
- 600 g Sirloin Steak cut into 1 inch chunks
- 8 Cherry Tomatoes halved
- 3 Bell Peppers cut into chunks
- 2 Red Onion cut into chunks
Steak Marinade
- 4 tablespoons Extra Virgin Olive Oil
- 3 cloves Garlic minced
- 1 bunch Parsley sliced
- ½ teaspoon Cracked Black Pepper
- ½ teaspoon Sea Salt
Instructions
- In a large bowl, mix together olive oil, garlic, parsley, cracked black pepper and salt. Transfer 1/4 of the beef marinade into a separate small bowl.
- Mix the beef into the large bowl until coated with the marinade. Optionally cling film the bowl and leave to marinate in the refrigerator.
- Preheat the oven to 450f (230C).
- Thread/skewer the beef, cherry tomatoes, bell peppers and onions. Place on a baking tray and brush the skewers using the small marinate bowl.
- Bake for 12-15 minutes, turning the kebobs halfway through.
Notes
- To help stop your beef from overcooking, let it come up to room temperature before cooking. It will help prevent the outer layers from overcooking before the center is ready.
- These beef kabobs can be left in the refrigerator to marinate for up to 24 hours. Once cooked, store the kabobs in an airtight container in the refrigerator for up to 3 days.
Nutrition
Calories: 147kcalCarbohydrates: 5gProtein: 14gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 35mgSodium: 157mgPotassium: 374mgFiber: 1gSugar: 2gVitamin A: 679IUVitamin C: 41mgCalcium: 33mgIron: 2mg
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