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Vegan keto smoothie in a glass with a red straw

Vegan Keto Smoothie

Jack Slobodian
This Vegan Keto Smoothie is perfect for your vegan keto meal plan. It takes just 2 minutes to make, contains only 4 grams of net carbs, and is super tasty and healthy!
5 from 6 votes
Prep Time 2 minutes
Cook Time 0 minutes
Total Time 2 minutes
Course Breakfast, Drinks
Cuisine Smoothies
Servings 2 people
Calories 176 kcal

Equipment

Ingredients
  

  • 300 ml Soy Milk sugar free and chilled
  • 30 g Vegan Protein Powder chocolate
  • 1 tbsp Peanut Butter
  • 1 tbsp Chia Seeds

Instructions
 

  • Pour all of the ingredients into a blender, starting with the soya milk.
  • Blend for 30 to 45 seconds until smooth and serve.

Nutrition

Calories: 176kcalCarbohydrates: 9gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 218mgPotassium: 121mgFiber: 5gSugar: 1gVitamin A: 3IUVitamin C: 1mgCalcium: 244mgIron: 3mg
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