Quinoa Salad

Ingredient List

• 200g Quinoa, cooked • 100g Goats Cheese • 125g Butternut Squash • 300g Mixed Leaf • Sunflower Seeds • Olive Oil • Balsamic Reduction • 1/2 Lime • Sea Salt

Prepare the Ingredients

1

Measure the ingredients and place to the side. Preheat the oven to 200c (390f).

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Roast the Butternut Squash

2

Season the butternut squash with olive oil, sea salt and pepper. Add to a baking tray and roast for 10-15 minutes.

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Portion Goats Cheese 

3

Whilst the butternut squash is in the oven, cut the goats cheese into pieces.

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Check the Butternut Squash

4

Once the butternut squash has softened, place to the side.

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Gather Salad Ingredients

5

Gather all the salad ingredients and heat up the quinoa in the microwave for 60-90 seconds.

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Making the salad

6

Add quinoa, butternut squash and sunflower seeds.

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Adding the Dressing

7

Add olive oil, lime juice and a generous amount of balsamic reduction.

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Combine Well

8

Mix the salad well and season with sea salt.

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Add Goats Cheese

9

Sprinkle on the goats cheese and serve.

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Enjoy Eating Healthy!

10

This salad contains whole proteins (all 9 ammo acids), complex carbohydrates, vitamins A, B-6, C, calcium and magnesium.

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