Healthy

This quinoa salad is healthy and rich with flavour. It uses sweet, roasted butternut squash and creamy, rich goats cheese. Its served warm using butternut squash straight from the oven and warmed quinoa.

This weight gainer smoothie is perfect for people who want to gain weight by increasing their daily calories in a healthy way. This weight gain smoothie has a ton of protein and healthy fats.

This seared tuna with quinoa and stir-fried vegetables is the perfect healthy treat. Its packed with stir-fried vegetables, whole grain carbohydrates, whole proteins and vitamins. It’s the perfect healthy ‘treat’ meal.

Quinoa is delicious and healthy. I mean there is a reason people say super food and quinoa in the same sentence, right? Quinoa’s a whole-grain, whole protein (meaning it contains all 9 amino acids) seed thats gluten free and high in fibre.

Poached eggs & smashed avocado on toast is one of my favourite breakfast / brunch recipes. It’s very healthy, hearty and easy to make. Taking just 10 minutes.

This smashed avocado recipe is quick and easy. Its fresh, creamy and has great texture. It’s perfect for a quick morning breakfast or brunch taking just 5 minutes to make.

This satisfying keto chicken stir fry is packed with vitamins and minerals typically lacking in a keto diet while only having 10 net carbohydrates per serving!